by Karen Tinner I wish that I could say my first blood was an encouraging departure from how menstruation is treated in Western cultures,...

by DeAnna L’am “This is my Moon Flow,” I said to Ellah, who was about 4 at the time, when she saw me changing a pad. I never saw my Mom...

by Leslie Botha Click here to download the HorMoon Awareness Guide A new book! Understanding Your Mind, Mood, and Hormone Cycle was...

by Torey Donato When a young girl menstruates for the first time, much fear and insecurity can go into this experience. Confused about...